Travel is good for lots of things – from flourishing self-awareness and mental well-being to making new experiences and memories. Whether you’re travelling for business, on a family holiday, or have decided to pursue a life on the road, travelling gives you some ‘You’ time. It gives us breathing space that is often lost in our daily lives. For me, travelling is like meditation and on my travels, I have had the opportunity to not only explore new places but I have also had the chance to enjoy vibrant cultures through the language, history, traditions, food, and art. It gave me the all the favourable circumstances to interact with people from a divergent background who have different outlooks on life. When we travel, we’re exposed to a new environment, a different language, and a different culture. Also, sometimes our own ideas and opinions might be challenged due to other people’s perspectives and this is how we learn to be in another person’s shoes and enrich our